Category: Bike Blog

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Benefits of Indoor Cycling | Top 9 Benefits

Cycling is an exercise that is beneficial for your health. You could be cycling in the outdoors with the wind as a companion. You could be within the four walls of a gym or even in the comfort of your home. No matter the location. Nothing beats the …

Road Biking for Beginners Ultimate Guide

Road biking is an intense and enjoyable exercise. You can ride as many times as you can go. However, road biking for beginners can be intimidating but it can be fun and most exciting. It can be used between fun, cardio exercises and commuting.Typically, road biking is generally …

How Many Calories Burned Cycling?

Cycling as an engaging activity can be done either for sports, recreation or exercise. Cycling is one of the most effective forms of physical training that doesn't require tedious expertise but provides the body with fantastic benefits. Cycling has some crucial advantages and impacts on the overall well-being …

Best Way to Lock a Bike – How to Lock Your Bike

Biking as a leisure activity or sport will occasionally require stopping along the way while riding, it is expected that you would want to ensure that your bike is always well secured. An excellent way to protect your bike from thieves is to get a bike lock. It's …

Benefits of Cycling

Cycling is an activity enjoyed by so many people around the world, it is appreciated as a sporting and leisure. The reasons cycling is well received with millions of people are not far-fetched, because not only does it provide a means of having fun, it is appreciated because …

100 Mile Bike Ride Average Time

Timing oneself while bike riding has many advantages. Bike riding requires extra stamina to finish a long race, and timing oneself offers the opportunities of improving a rider's overall performance. Before one can calculate the time spent on bike riding, a lot of factors should be observed to …

How to Ride a Bike in Less Than a Day I Tips and Tricks

The thrill of having the wind whip past your face, as you ride your bike down a street or hill, is indeed one of life's most enjoyable moments. These 2-wheeled mode of transportation offers the best experiences. In fact, this kind of engagements provides bonding moments, as you …

What to Wear When Cycling I Essential Cycling Tips

Just like other leisure and sporting activities that require a specific kind of clothing, cycling is not an exemption and needs specific clothing if we must enjoy the best of this activity. What to wear when cycling is essential, and for this reason, it is necessary to choose …
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